Upminster · Saffron Walden · Dunmow

Your home for
Pilates, Yoga,
Barre + Strength.

Never tried it? Total pro? Doesn't matter — you belong here.

Reformer Pilates Yoga Barre Strength Hot Classes
Finding balance is a lifestyle

A warm, welcoming studio where movement meets community — whatever your level, however your day's been.

What we offer

Classes for every body.

From reformer Pilates and dynamic yoga to barre and strength — drop into a group class or go deeper with a private 1:1.

Strength and Pilates class

Group Classes

Pilates, yoga, barre and strength in small, friendly groups. Book by the class or by membership.

All levels welcome
Private reformer session

Private 1:1s

Reformer, Pilates, yoga or barre — one-to-one sessions tailored entirely to your body and goals.

Reformer · Pilates · Yoga · Barre
Barre class

Barre & Strength

Low-impact, high-burn barre and strength work to build tone, control and confidence.

Feel it working
Sound bath and wellness

Sound Baths & Wellness

Restorative gong baths and wellness sessions to switch off, reset and truly rest.

Rest & restore
Workshops and courses

Workshops & Courses

Beginner courses, deep-dive workshops and seasonal events to grow your practice.

Learn & grow
Studio hire

Hire Our Studios

Have an event, celebration or business idea? Hire one of our beautiful studios as the perfect backdrop.

Your space, your way
Our Studios

Beautiful spaces to move, breathe and belong.

Exposed brick, warm wood and calm light — our studios are designed to feel like a retreat from the everyday. Come as you are; leave a little lighter.

It's more than a workout. It's a community of people who show up for themselves, and for each other.

Find your studio
AFB Method™

Hot Classes

Pilates. Yoga. Barre. Heat that moves you.

Join the waitlist
Find us

Three studios, one feeling.

Upminster studio

Upminster

173 — our flagship home studio

Saffron Walden studio

Saffron Walden

Yoga, Pilates & wellness

Dunmow studio

Dunmow

Group classes & courses

Prices

Simple, flexible ways to move.

Pay as you go, commit to a membership, or go one-to-one. Gift cards available.

Drop-In

£18
per class*
  • Any group class
  • All levels welcome
  • No commitment
Book a class

Membership

£89
per month*
  • Unlimited group classes
  • Priority booking
  • Member events & discounts
Join now

Private 1:1

£45
per session
  • Reformer, Pilates or Yoga
  • Fully tailored to you
  • Blocks & packages available
Enquire

*Drop-in & membership prices shown are indicative placeholders — confirm current rates in the app or in studio.

On the go

Book everything from the app.

Browse the timetable, book classes, manage your membership and check in — all from your phone.

Download the App
Get in touch

Come and say hello.

New to it all? Start with our beginner-friendly classes — we'll help you find the right fit. Just drop us a line.

Emailhello@afinebalance.me
Studio enquirieshannah@afinebalance.me
Find usUpminster · Saffron Walden · Dunmow
BookVia the A Fine Balance app
Timetable & Book
The A Fine Balance team